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	<title>Comments on: How Can I Improve My Self-Esteem?</title>
	<atom:link href="http://successelixir.net/improve-self-esteem/feed/" rel="self" type="application/rss+xml" />
	<link>http://successelixir.net/improve-self-esteem/</link>
	<description>Dedicated to helping you to achieve extraordinary success!</description>
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		<title>By: mafe</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-219</link>
		<dc:creator>mafe</dc:creator>
		<pubDate>Sun, 04 May 2008 06:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-219</guid>
		<description>hi! gudday. i&#039;ve read all the comments posts in this site. i really appreciated it. speaking of self esteem, i want also to build/increase mine. thats my problem eversince m afraid to make mistkes. m 29 yo, college grad, bachelor of elem. education. i didnt try to take exam for teachers or LET Licensure exam for tcher. pls, i wnt to have some friends who will understands my situations and gives me some advice as well.. pls</description>
		<content:encoded><![CDATA[<p>hi! gudday. i&#039;ve read all the comments posts in this site. i really appreciated it. speaking of self esteem, i want also to build/increase mine. thats my problem eversince m afraid to make mistkes. m 29 yo, college grad, bachelor of elem. education. i didnt try to take exam for teachers or LET Licensure exam for tcher. pls, i wnt to have some friends who will understands my situations and gives me some advice as well.. pls</p>
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		<title>By: anand</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-216</link>
		<dc:creator>anand</dc:creator>
		<pubDate>Fri, 02 May 2008 13:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-216</guid>
		<description>For anyone who hasn&#039;t experienced the pangs and trauma of being imprisoned within oneself,the kind of lessons you give may seem trivial and insignificant.But for those who have experienced it it&#039;s(your lessons)importance can never be overemphasised.Good work.Keep it endlessly up.my cheers !!!!!</description>
		<content:encoded><![CDATA[<p>For anyone who hasn&#039;t experienced the pangs and trauma of being imprisoned within oneself,the kind of lessons you give may seem trivial and insignificant.But for those who have experienced it it&#039;s(your lessons)importance can never be overemphasised.Good work.Keep it endlessly up.my cheers !!!!!</p>
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		<title>By: REBEKAH</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-193</link>
		<dc:creator>REBEKAH</dc:creator>
		<pubDate>Wed, 23 Apr 2008 10:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-193</guid>
		<description>Thanks for that!~ a day after i finished writing that comment i finally managed to talk the guy i sorta liked..some miracle..i guess after writing it all down it made me think about what i was really saying how silly i was being or maybe not..but i guess u could say it was a good wake up call ..thanks for ur advice though ,it helped ^_^</description>
		<content:encoded><![CDATA[<p>Thanks for that!~ a day after i finished writing that comment i finally managed to talk the guy i sorta liked..some miracle..i guess after writing it all down it made me think about what i was really saying how silly i was being or maybe not..but i guess u could say it was a good wake up call ..thanks for ur advice though ,it helped ^_^</p>
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		<title>By: Divyashree</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-190</link>
		<dc:creator>Divyashree</dc:creator>
		<pubDate>Tue, 22 Apr 2008 06:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-190</guid>
		<description>Hi, every one 

It is so beautifull

         Thanks,
        Divyashree</description>
		<content:encoded><![CDATA[<p>Hi, every one </p>
<p>It is so beautifull</p>
<p>         Thanks,<br />
        Divyashree</p>
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	<item>
		<title>By: Garrick</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-161</link>
		<dc:creator>Garrick</dc:creator>
		<pubDate>Mon, 14 Apr 2008 14:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-161</guid>
		<description>Believe in yourself.  give yourself the credit you deserve Self-esteem is an integral part of personal happiness, fulfilling relationships and achievement. 
</description>
		<content:encoded><![CDATA[<p>Believe in yourself.  give yourself the credit you deserve Self-esteem is an integral part of personal happiness, fulfilling relationships and achievement.</p>
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		<title>By: swathi</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-137</link>
		<dc:creator>swathi</dc:creator>
		<pubDate>Wed, 09 Apr 2008 05:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-137</guid>
		<description>hi Rebekah!! i read ur msg and felt like just telling u that...Remember u r no less to any1 and so just 4get abt ur complexion and be free wid any1 u speak may it be boyz or girlz.  Nevr let others realise that u feel inferior abt urself..Never try to change urself for others..its ur life be as u r...Stand as an example for others who suffer with similar probs...all the best bye...</description>
		<content:encoded><![CDATA[<p>hi Rebekah!! i read ur msg and felt like just telling u that&#8230;Remember u r no less to any1 and so just 4get abt ur complexion and be free wid any1 u speak may it be boyz or girlz.  Nevr let others realise that u feel inferior abt urself..Never try to change urself for others..its ur life be as u r&#8230;Stand as an example for others who suffer with similar probs&#8230;all the best bye&#8230;</p>
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	<item>
		<title>By: Improving Your Social Skills&#8230; &#187; The Best Success Secrets &#124; SuccessElixir.net</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-120</link>
		<dc:creator>Improving Your Social Skills&#8230; &#187; The Best Success Secrets &#124; SuccessElixir.net</dc:creator>
		<pubDate>Fri, 04 Apr 2008 19:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-120</guid>
		<description>[...] of social skills comes from several sources. How one is brought up by parents, genetic disposition, self-esteem, education, and experiences all affect how socially astute and comfortable one can be. However, [...]</description>
		<content:encoded><![CDATA[<p>[...] of social skills comes from several sources. How one is brought up by parents, genetic disposition, self-esteem, education, and experiences all affect how socially astute and comfortable one can be. However, [...]</p>
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	<item>
		<title>By: christine</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-106</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Wed, 02 Apr 2008 08:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-106</guid>
		<description>big helo!!
to build self confidence needs one to work hard,then it will be very easy.Try to do something u have never done before,like saying hi to a boy and asking them how they do.First take a deep breath and do it.The moment it is done you wil feel good about yourself and you can do it again and again.Which means slowly you wil be able to conveerse with a boy.It may sound difficult but tel yourself you can do it and you will do it.
    ALL THE VERY BEST.

christine.</description>
		<content:encoded><![CDATA[<p>big helo!!<br />
to build self confidence needs one to work hard,then it will be very easy.Try to do something u have never done before,like saying hi to a boy and asking them how they do.First take a deep breath and do it.The moment it is done you wil feel good about yourself and you can do it again and again.Which means slowly you wil be able to conveerse with a boy.It may sound difficult but tel yourself you can do it and you will do it.<br />
    ALL THE VERY BEST.</p>
<p>christine.</p>
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	<item>
		<title>By: vorujak</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-96</link>
		<dc:creator>vorujak</dc:creator>
		<pubDate>Sun, 30 Mar 2008 06:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-96</guid>
		<description>hi kaled
thanks
i will be waiting for u</description>
		<content:encoded><![CDATA[<p>hi kaled<br />
thanks<br />
i will be waiting for u</p>
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	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/improve-self-esteem/#comment-77</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Mon, 24 Mar 2008 22:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/improve-self-esteem/#comment-77</guid>
		<description>OK... Andrew emailed his comment on Rebekah&#039;s post; this is a CC of his email:

=================
&lt;font face=&quot;Courier New&quot; &gt;Hey Kaled,

thanks for showing this to me. I don&#039;t think it&#039;s mainly a self-esteem thing. Like you can high confidence in some things and very low confidence in others. Like she says she&#039;s not a quiet girl most of the time. Probably she hasn&#039;t spent that much time arouond guys.

Being shy is a pretty common issue of teenagers and we are even better off than most girls. I think it&#039;s pretty likely that she&#039;ll get over it when she becomes accustomed to the situation.

I&#039;ve never gave women advice about this, but when I teach guys how to approach girls it&#039;s a very similar situation. She can develop her confidence with boys gradually. I would suggest her a few exercises like these:

- Get images of guys she really likes and look at their face and pretend she&#039;s talking to them

- Imagine the actual situation, talking to that guy over and over until the fear dissipates.Never daydream of what &quot;might happen&quot;, but imagine situations which provoke anxiety in her until she grows accustomed to the feeling and the fear goes away

- Talking with guys on chat and being as honest as possible

- Talking with a webcam can be a good first step

- Make more male friends and talk to them more in general. Phone a male friend every day

- When she has really good male friends, talk to them face to face. She can make more friends until she feels comfortable

- She can also lessen her expectations concerning the outcome of meeting guys. She could meet more guys, so when she&#039;s talking a guy she loves, she can &quot;make a sacrifice&quot; by renouncing him in her mind. This way she won&#039;t get dissapointed if she doesn&#039;t get him, she&#039;ll never have &quot;losses&quot;, only &quot;wins&quot;.

So these are my suggestions. I hope it helps!

Bye,
Andrew
&lt;/font&gt;
=================


Thanks for your help Andrew, it&#039;s appreciated.</description>
		<content:encoded><![CDATA[<p>OK&#8230; Andrew emailed his comment on Rebekah&#039;s post; this is a CC of his email:</p>
<p>=================<br />
<font face="Courier New" >Hey Kaled,</p>
<p>thanks for showing this to me. I don&#039;t think it&#039;s mainly a self-esteem thing. Like you can high confidence in some things and very low confidence in others. Like she says she&#039;s not a quiet girl most of the time. Probably she hasn&#039;t spent that much time arouond guys.</p>
<p>Being shy is a pretty common issue of teenagers and we are even better off than most girls. I think it&#039;s pretty likely that she&#039;ll get over it when she becomes accustomed to the situation.</p>
<p>I&#039;ve never gave women advice about this, but when I teach guys how to approach girls it&#039;s a very similar situation. She can develop her confidence with boys gradually. I would suggest her a few exercises like these:</p>
<p>- Get images of guys she really likes and look at their face and pretend she&#039;s talking to them</p>
<p>- Imagine the actual situation, talking to that guy over and over until the fear dissipates.Never daydream of what &#034;might happen&#034;, but imagine situations which provoke anxiety in her until she grows accustomed to the feeling and the fear goes away</p>
<p>- Talking with guys on chat and being as honest as possible</p>
<p>- Talking with a webcam can be a good first step</p>
<p>- Make more male friends and talk to them more in general. Phone a male friend every day</p>
<p>- When she has really good male friends, talk to them face to face. She can make more friends until she feels comfortable</p>
<p>- She can also lessen her expectations concerning the outcome of meeting guys. She could meet more guys, so when she&#039;s talking a guy she loves, she can &#034;make a sacrifice&#034; by renouncing him in her mind. This way she won&#039;t get dissapointed if she doesn&#039;t get him, she&#039;ll never have &#034;losses&#034;, only &#034;wins&#034;.</p>
<p>So these are my suggestions. I hope it helps!</p>
<p>Bye,<br />
Andrew<br />
</font><br />
=================</p>
<p>Thanks for your help Andrew, it&#039;s appreciated.</p>
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