Stress



I hate stress!As the years go by, it seems that the pace of life only continues to accelerate. Ironically, all the technological advances that promise to make life more convenient usually succeed only in making it more stressful than it already is.

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As an important meeting or deadline looms, the pressure we’re under can have a surprising effect on the kinds and quantities of food we consume, which, in turn, causes us to feel energetic, or, on the other hand, even more drained than we actually are.

More on The Crucial Link Between Stress and Eating

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