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	<title>Personal Success Secrets Blog &#187; Resources</title>
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	<link>http://successelixir.net</link>
	<description>Simple Personal Success Secrets That Work!</description>
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		<itunes:summary>Dedicated to helping you to achieve extraordinary success!</itunes:summary>
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		<title>Why We Should Set Goals?</title>
		<link>http://successelixir.net/should-goals/</link>
		<comments>http://successelixir.net/should-goals/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 00:29:44 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=480</guid>
		<description><![CDATA[<p>What is the main purpose of a goal? A goal is something that you want to attain and that you will do anything to achieve. Without a goal you have no direction in your life so you are wandering about aimlessly. Whatever you want from your life you can have it, providing you have a plan and take action.</p>
<p><a  href="http://successelixir.net/should-goals/" class="more-link">More on Why We Should Set Goals?</a></p>


]]></description>
			<content:encoded><![CDATA[<p>What is the main purpose of a goal? A goal is something that you want to attain and that you will do anything to achieve. Without a goal you have no direction in your life so you are wandering about aimlessly. Whatever you want from your life you can have it, providing you have a plan and take action.</p>
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<p>In his video, “Achieve Your Goal: Jack Canfield On Never Giving Up,” Jack explains how he and his partner were trying to get “Chicken Soup For The Soul” published and it was rejected by 144 publishers before it was eventually published. They were told that the title didn’t make sense and that no-one wanted to read short stories.<span id="more-480"></span></p>
<p>After 14 months of trying to get the book published they took it to the National Booksellers Association where they finally found someone to publish it. The funny thing is that the publisher predicted that they wouldn’t sell more than 20,000 copies, but Jack and his partner had set a goal to sell 1½ million copies in 18 months!</p>
<p>Their goal was reached and they went on to sell millions of copies worldwide. If you have to ask yourself the question, “why should we set goals” then you should already have your answer. Jack didn’t just set a goal and do nothing about it, he took action trying to find a publisher and never gave up. Never, never give up!</p>


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		<title>Relaxation Techniques in a “Too Busy” World</title>
		<link>http://successelixir.net/relaxation-techniques/</link>
		<comments>http://successelixir.net/relaxation-techniques/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 22:53:20 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=459</guid>
		<description><![CDATA[<p>If you ask someone how they are, you’ll invariably receive the answer, “I’m too busy.” Everyone is so busy with work commitments, their partner, children and just normal day-to-day life. We all need techniques to enable us to relax in times of stress. One way is through emotional stress relief.<a  href="http://successelixir.net/relaxation-techniques/" class="more-link">More on Relaxation Techniques in a “Too Busy” World</a></p>


]]></description>
			<content:encoded><![CDATA[<p>If you ask someone how they are, you’ll invariably receive the answer, “I’m too busy.” Everyone is so busy with work commitments, their partner, children and just normal day-to-day life. We all need techniques to enable us to relax in times of stress. One way is through emotional stress relief.<a  href="http://successelixir.net/relaxation-techniques/" class="more-link">More on Relaxation Techniques in a “Too Busy” World</a></p>


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		<title>Depression, Anxiety Or Both?</title>
		<link>http://successelixir.net/depression-anxiety-both/</link>
		<comments>http://successelixir.net/depression-anxiety-both/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 23:07:08 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Mind Power]]></category>
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		<category><![CDATA[anxiety]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=406</guid>
		<description><![CDATA[<p><img class="alignleft size-medium wp-image-409" title="panic attack" src="http://successelixir.net/wp-content/uploads/2009/09/panic-attack-300x199.jpg" alt="panic attack" width="240" height="159" />Have you ever suffered from anxiety or panic attacks? If you have, then you will understand the absolute fear that goes through your body and you feel as though you&#039;re going to die. Anxiety and depression often go together, so it is very difficult to cope with.</p>
<p><a  href="http://successelixir.net/depression-anxiety-both/" class="more-link">More on Depression, Anxiety Or Both?</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-409" title="panic attack" src="http://successelixir.net/wp-content/uploads/2009/09/panic-attack-300x199.jpg" alt="panic attack" width="240" height="159" />Have you ever suffered from anxiety or panic attacks? If you have, then you will understand the absolute fear that goes through your body and you feel as though you&#039;re going to die. Anxiety and depression often go together, so it is very difficult to cope with.</p>
<p>Many people suffer from anxiety and depression because of a traumatic event which has happened in their life, and it can show up in a number of different ways. Some people have a fear of heights so that when they are put into the situation of being high up in a building, for example, they feel their heart beating rapidly, they become very sweaty and agitated and the feeling of fear is absolutely unbearable.</p>
<p>There are a number of ways to overcome your fears and anxiety, and one of those ways is through the use of listening to CD&#039;s, which will work on your subconscious mind and make you feel totally relaxed. One such CD is called <em>&#034;Dissolving Panic &amp; Anxiety Now!&#034;</em> People who suffer from anxiety or panic attacks have negative chatter going through their mind. So the purpose of listening to CDs is to retrain your thoughts. You can banish the negativity forever.</p>
<p>All it takes is listening to a CD for a couple of minutes each day and you will notice that your thought patterns will change over time. You will no longer be fearful of the problem, which is affecting your life so dramatically.</p>
<p>Your anxiety and depression will not go away on its own, so it&#039;s up to you to get yourself back to a healthy state of mind and body, so get your copy of <em>&#034;<a  href="http://www.thinkrightnow.com/audios/audiopananx.asp">Dissolving Panic &amp; Anxiety Now!</a>&#034;</em> and once again take control of your life.</p>
<p><a  href="http://www.thinkrightnow.com/audios/audiopananx.asp"><strong>Dissolving Panic &amp; Anxiety Now CD</strong></a></p>
<p>__<br />
<small> Photo by stumayhew, flickr.com</small></p>


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