Depression



Who needs inspiration and a “kick” of motivation this time?

I do.

The past month “May 2009” brought a lot of challenges into my life. I didn’t see them coming, but they arrived and I had to deal with them. I won’t bother you with my details, but I already moved into the "solution circle". It was harsh–and kept me down for a while. This is why I couldn't even post to my blog or contact the amazing people in my newsletter.

More on If You Think it's Time to Quit, Read This…



panic and anxiety disorderAll of us have those moments when we want to start throwing things.

Screaming, kicking the walls, overturning tables. But why get hysterical?

It’s perfectly normal to have such feelings of helpless rage from time to time, and respond with panic and anxiety attacks.

More on How to Handle Panic and Anxiety Attacks?



depression-drugs.jpgWith a recognized epidemic of depression, and the advertising of all sorts of antidepressant drugs, we may well ask if drugs are the only way to treat depression.

After all, there have been well-documented cases of antidepressant drugs actually increasing the risk of suicidal thoughts and acts, particularly in young adults.

More on How to Treat Depression without Meds?

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