You’ve probably asked yourself many times why you should stay positive after the death of a loved one. And why should you? Dealing with grief is a hard thing to do, and may take quite some time for you to feel as though you're normal again. Trying to stay positive, especially if you have children, [...]
Filed under Depression, Mind Power, News by on Sep 23rd, 2009. 2 Comments. 
Have you ever suffered from anxiety or panic attacks? If you have, then you will understand the absolute fear that goes through your body and you feel as though you're going to die. Anxiety and depression often go together, so it is very difficult to cope with.
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Filed under Depression, Fears, Mind Power, News, Resources by on Sep 14th, 2009. Comment.
One of the biggest problems most people face when dealing with sorrow, is wondering when the overwhelming sense of grief will subside.
When you’ve lost a loved one from your life, you feel as though you will never recover from the grieving process. Every time you think of that person your eyes well up with tears [...]
Filed under Depression, Fears, News, Stress by on Sep 12th, 2009. Comment.
Who needs inspiration and a “kick” of motivation this time?
I do.
The past month “May 2009” brought a lot of challenges into my life. I didn’t see them coming, but they arrived and I had to deal with them. I won’t bother you with my details, but I already moved into the "solution circle". It was [...]
Filed under Depression, Goal Setting, News by on Jun 4th, 2009. 11 Comments.
All of us have those moments when we want to start throwing things.
Screaming, kicking the walls, overturning tables. But why get hysterical?
It’s perfectly normal to have such feelings of helpless rage from time to time, and respond with panic and anxiety attacks.
More on How to Handle Panic and Anxiety Attacks?
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Filed under Depression, News, Stress by on Jul 7th, 2008. 1 Comment.