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	<title>Personal Success Secrets Blog &#187; Change</title>
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	<link>http://successelixir.net</link>
	<description>Simple Personal Success Secrets That Work!</description>
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		<itunes:summary>Dedicated to helping you to achieve extraordinary success!</itunes:summary>
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		<title>Why We Should Set Goals?</title>
		<link>http://successelixir.net/should-goals/</link>
		<comments>http://successelixir.net/should-goals/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 00:29:44 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=480</guid>
		<description><![CDATA[<p>What is the main purpose of a goal? A goal is something that you want to attain and that you will do anything to achieve. Without a goal you have no direction in your life so you are wandering about aimlessly. Whatever you want from your life you can have it, providing you have a plan and take action.</p>
<p><a  href="http://successelixir.net/should-goals/" class="more-link">More on Why We Should Set Goals?</a></p>


]]></description>
			<content:encoded><![CDATA[<p>What is the main purpose of a goal? A goal is something that you want to attain and that you will do anything to achieve. Without a goal you have no direction in your life so you are wandering about aimlessly. Whatever you want from your life you can have it, providing you have a plan and take action.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CqgGlQtFkgs&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/CqgGlQtFkgs&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>In his video, “Achieve Your Goal: Jack Canfield On Never Giving Up,” Jack explains how he and his partner were trying to get “Chicken Soup For The Soul” published and it was rejected by 144 publishers before it was eventually published. They were told that the title didn’t make sense and that no-one wanted to read short stories.<span id="more-480"></span></p>
<p>After 14 months of trying to get the book published they took it to the National Booksellers Association where they finally found someone to publish it. The funny thing is that the publisher predicted that they wouldn’t sell more than 20,000 copies, but Jack and his partner had set a goal to sell 1½ million copies in 18 months!</p>
<p>Their goal was reached and they went on to sell millions of copies worldwide. If you have to ask yourself the question, “why should we set goals” then you should already have your answer. Jack didn’t just set a goal and do nothing about it, he took action trying to find a publisher and never gave up. Never, never give up!</p>


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		<title>Social Contact and Its Impact On Your Personal Life</title>
		<link>http://successelixir.net/social-contact-impact/</link>
		<comments>http://successelixir.net/social-contact-impact/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 22:59:17 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=467</guid>
		<description><![CDATA[<p><img class="alignleft size-medium wp-image-469" title="shyness" src="http://successelixir.net/wp-content/uploads/2009/09/shyness-300x199.jpg" alt="shyness" width="300" height="199" />Do you think you may be people shy? Do you have a problem looking directly at people when they speak to you? Do you avoid going to parties because people may speak to you, and then you’re overcome with shyness and be embarrassed to speak to them?</p>
<p><a  href="http://successelixir.net/social-contact-impact/" class="more-link">More on Social Contact and Its Impact On Your Personal Life</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-469" title="shyness" src="http://successelixir.net/wp-content/uploads/2009/09/shyness-300x199.jpg" alt="shyness" width="300" height="199" />Do you think you may be people shy? Do you have a problem looking directly at people when they speak to you? Do you avoid going to parties because people may speak to you, and then you’re overcome with shyness and be embarrassed to speak to them?</p>
<p>In the article <strong>People Shyness</strong>, you do not allow this condition to ruin your social life. The author is saying that you don&#039;t have to be  ashamed of this condition, because many people suffer from the same thing. It&#039;s been described as having a reluctance to speak to new people who approach you and wish to speak with you.</p>
<p>Not being able to connect with people on a social basis is really a lack of self confidence, and it&#039;s either something that you’ve been born with or from the environment that you grew up in. Sometimes being an only child, living in a small neighborhood or town can make you feel shy. The problem is that being in such a small community you don&#039;t really have a connection with a whole lot of people.</p>
<p>It makes you wonder what would happen if this person was taken out of a small neighborhood and suddenly thrust into a big city, where they will be surrounded by thousands of people every day.</p>
<p>You may feel that a person who has no social contact and has impacted on their personal life, would not be able to change the way they feel. But this is not true. Getting out into the community and making eye contact with others is the first step in changing your complete lack of self-confidence. Gradually over time you will be able to meet people and be more confident.</p>
<p><a  href="http://www.articlesinaclick.com/health-and-fitness/anxiety/people-shyness-do-not-allow-this-condition-to-ruin-your-social-life/">http://www.articlesinaclick.com/health-and-fitness/anxiety/people-shyness-do-not-allow-this-condition-to-ruin-your-social-life/</a></p>
<p>__<br />
<small> Photo by ia7mad, flickr.com </small></p>


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		<title>Relaxation Techniques in a “Too Busy” World</title>
		<link>http://successelixir.net/relaxation-techniques/</link>
		<comments>http://successelixir.net/relaxation-techniques/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 22:53:20 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
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		<guid isPermaLink="false">http://successelixir.net/?p=459</guid>
		<description><![CDATA[<p>If you ask someone how they are, you’ll invariably receive the answer, “I’m too busy.” Everyone is so busy with work commitments, their partner, children and just normal day-to-day life. We all need techniques to enable us to relax in times of stress. One way is through emotional stress relief.<a  href="http://successelixir.net/relaxation-techniques/" class="more-link">More on Relaxation Techniques in a “Too Busy” World</a></p>


]]></description>
			<content:encoded><![CDATA[<p>If you ask someone how they are, you’ll invariably receive the answer, “I’m too busy.” Everyone is so busy with work commitments, their partner, children and just normal day-to-day life. We all need techniques to enable us to relax in times of stress. One way is through emotional stress relief.<a  href="http://successelixir.net/relaxation-techniques/" class="more-link">More on Relaxation Techniques in a “Too Busy” World</a></p>


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		<title>Personal Life Improvements With Meditation</title>
		<link>http://successelixir.net/personal-improvements/</link>
		<comments>http://successelixir.net/personal-improvements/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 22:49:08 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=454</guid>
		<description><![CDATA[<p><img class="alignleft size-medium wp-image-456" title="meditation" src="http://successelixir.net/wp-content/uploads/2009/09/meditation1-300x223.jpg" alt="meditation" width="300" height="223" />Your brain is a magnificent instrument and it controls your whole life. It controls your emotions and is the source of your intelligence. When used properly your mind can provide you with everything you want.</p>
<p><a  href="http://successelixir.net/personal-improvements/" class="more-link">More on Personal Life Improvements With Meditation</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-456" title="meditation" src="http://successelixir.net/wp-content/uploads/2009/09/meditation1-300x223.jpg" alt="meditation" width="300" height="223" />Your brain is a magnificent instrument and it controls your whole life. It controls your emotions and is the source of your intelligence. When used properly your mind can provide you with everything you want.</p>
<p>Your mind is so efficient that within a blink of an eye it can deliver whatever it is you desire. It can offer you health, wealth and happiness and all you have to do is ask for it. So what do you need to do to develop these mind skills further and improve your life? Meditation.</p>
<p>Meditation is achieved by training brainwave patterns to be focused on one process such as through a mantra, prayer or staring at a candle. These processes can take many years to learn so you have to find other ways to get you into the meditative state more quickly.</p>
<p>Meditation can be used to overcome problems such as depression, anxiety and panic attacks, sleeping disorders and drug and alcohol problems. There are products available which work on stimulating the brainwaves which need 6 minutes of being exposed to steady and accurate pulses in order to retrain your brain. These products are called brainwave entertainment.</p>
<p>Once you’ve used this system to meditate you’ll be able to boost your brain power and all it takes is less than 30 minutes a day. You can boost your creativity and feel at peace, more confident and have much more excitement into your life.</p>
<p>The other benefits of meditation are that you are able to concentrate more easily and you are able to get rid of those negative thoughts more easily.</p>
<p>You can really change and improve your life using the benefits of meditation.</p>
<p><a href=" http://successelixir.net/recommend/quantum-mind-power">http://successelixir.net/recommend/quantum-mind-power</a></p>
<p>__<br />
<small> Photo by h.koppdelaney&#039;s, Flickr.com </small></p>


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		<title>Motivation For Self Improvement</title>
		<link>http://successelixir.net/motivation-for-self-improvement/</link>
		<comments>http://successelixir.net/motivation-for-self-improvement/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 22:44:43 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=447</guid>
		<description><![CDATA[<p>In this five-minute interview with Anthony Robbins he is telling us that no matter how bad it gets, or how we feel, we know that there is always someone who is worse off than us.</p>
<p><a  href="http://successelixir.net/motivation-for-self-improvement/" class="more-link">More on Motivation For Self Improvement</a></p>


]]></description>
			<content:encoded><![CDATA[<p>In this five-minute interview with Anthony Robbins he is telling us that no matter how bad it gets, or how we feel, we know that there is always someone who is worse off than us.</p>
<p> <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2ELWd8jog70&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2ELWd8jog70&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Anthony Robbins was talking about the current financial situation and how it really is no different to any other disaster that we have faced in our lives previously. </p>
<p>Even with the impact these disasters had on us, there were still people out there who managed to make a living and survived the impact it had on them. What he was saying was that we cannot let the circumstances defeat us, but instead, we should raise ourselves up to the challenge and find a new direction.</p>
<p>Motivation and self improvement is your responsibility and is an insight into the way you are currently thinking. If you are in a constant state of negativity, then it is your responsibility to change your thoughts in any way you can.</p>
<p>If you believe that the current financial crisis is going to destroy your current lifestyle and everything you&#039;ve worked for then it will happen. What you need to do is to change the self talk in your head and turn it  around to thinking about how you can change your situation for the better. Change will only happen when you decide to do something about it.</p>


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		<title>How Your Mental Health Takes Over Your Physical Body</title>
		<link>http://successelixir.net/how-your-mental-health-takes-over-your-physical-body/</link>
		<comments>http://successelixir.net/how-your-mental-health-takes-over-your-physical-body/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:41:13 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=441</guid>
		<description><![CDATA[<p><img class="alignleft size-thumbnail wp-image-442" title="negative thinking" src="http://successelixir.net/wp-content/uploads/2009/09/negative-thinking-150x150.jpg" alt="negative thinking" width="150" height="150" />Did you know that the way you think can make you ill either physically or mentally and in some cases both? <strong>The way you think has a major impact on your health.</strong></p>
<p><a  href="http://successelixir.net/how-your-mental-health-takes-over-your-physical-body/" class="more-link">More on How Your Mental Health Takes Over Your Physical Body</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-442" title="negative thinking" src="http://successelixir.net/wp-content/uploads/2009/09/negative-thinking-150x150.jpg" alt="negative thinking" width="150" height="150" />Did you know that the way you think can make you ill either physically or mentally and in some cases both? <strong>The way you think has a major impact on your health.</strong></p>
<p>People who suffer from depression, tend to contract physical illnesses as well and this is because their mind is full of negative emotions. They can suffer from headaches, vomiting or diarrhea and some of the more severe cases also suffer from Agoraphobia.</p>
<p>The idea is to rid your body of all negative thoughts and replace them with positive ones. But how can you do that when you feel so ill physically? It’s not an easy thing to do, but you have to re-train your mind to have a more positive slant.</p>
<p>Have you noticed that some days you’ll wake up and you feel as though you should stay in bed? Quite often you will end up either not feeling well or have a bad headache. Your intuition is telling you to stay there.</p>
<p>Re-training your mind requires a bit of effort on your part, so arm yourself with books, CD’s and DVD’s all on self development and immerse yourself in them. Sooner or later you will notice your thought patterns changing and you’ll be able to rid yourself of your negative thoughts.</p>
<p>Knowing how your mental health takes over your physical body will make you aware of the way you think. Try to push all negative thoughts out and replace them with positive ones.</p>
<p><a  href="http://successelixir.net/recommend/command-more-luck">http://successelixir.net/recommend/command-more-luck</a></p>
<p>__<br />
<small> Photo by Carlo Nicora, flickr.com </small></p>


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		<title>Learning To Set Goals</title>
		<link>http://successelixir.net/learning-goals/</link>
		<comments>http://successelixir.net/learning-goals/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 22:38:08 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://successelixir.net/?p=438</guid>
		<description><![CDATA[<p>Have you noticed that there are some people who find obstacles in their path all the way through their lives? Have you noticed that they’re the ones who always get passed over for promotion?</p>
<p><a  href="http://successelixir.net/learning-goals/" class="more-link">More on Learning To Set Goals</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Have you noticed that there are some people who find obstacles in their path all the way through their lives? Have you noticed that they’re the ones who always get passed over for promotion?</p>
<p>So why does this happen to them? One of the main reasons is that <strong>they haven’t made the decision to get past the obstacles</strong>. The first action to take is learning how to set goals.</p>
<p>Not setting a goal is like taking a road trip without a map. You don’t have a destination to head to. Many people don’t know that you can control your own life and they never will. Master Your Mind, Design Your Destiny will show you how easy it is to change your thinking.</p>
<p>If you’re a person who is prepared to step out of your comfort zone and take control you can literally change your life. <strong>Imagine how you’d feel if you turned your life around and your luck began to change.</strong></p>
<p>Learning to set goals takes practice, but once you start seeing rewards coming your way, you’ll hone your skills and goal setting will become a part of your life. Your goals don’t have to just encompass financial goals as they can be about anything you can think of. You could set a goal to get a great pass in an exam.</p>
<p>Successful people are far different to the average person, and the only difference is that they set goals and then take the action needed to achieve them. Successful athletes always set a goal to win in their chosen field by planning a strategy beforehand.</p>
<p>Don’t be a follower but stand out from the crowd and find out how Master Your Mind, Design Your Destiny can help you.</p>
<p>Backlink: <a  href="http://successelixir.net/recommend/adam">http://successelixir.net/recommend/adam</a></p>


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		<title>How To Escape Your Stressful Lifestyle</title>
		<link>http://successelixir.net/how-to-escape-your-stressful-lifestyle/</link>
		<comments>http://successelixir.net/how-to-escape-your-stressful-lifestyle/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:36:00 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
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		<guid isPermaLink="false">http://successelixir.net/?p=431</guid>
		<description><![CDATA[<p><img class="alignleft size-thumbnail wp-image-435" title="beautiful life" src="http://successelixir.net/wp-content/uploads/2009/09/beautiful-life-150x150.jpg" alt="beautiful life" width="150" height="150" />Life can be really beautiful and providing everything goes along okay you won’t have any problems. But life isn’t perfect and you may face many stressful situations which you will have trouble dealing with.</p>
<p><a  href="http://successelixir.net/how-to-escape-your-stressful-lifestyle/" class="more-link">More on How To Escape Your Stressful Lifestyle</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-435" title="beautiful life" src="http://successelixir.net/wp-content/uploads/2009/09/beautiful-life-150x150.jpg" alt="beautiful life" width="150" height="150" />Life can be really beautiful and providing everything goes along okay you won’t have any problems. But life isn’t perfect and you may face many stressful situations which you will have trouble dealing with.</p>
<p>In the CD “<em>Infinite Joy Now!</em>” it discusses the fact that you can bring joy into your life just by making a few changes. By re-training your mind you will find peace and joy in your life.</p>
<p>This CD will train your mind to trust your instincts and let go of the negativity. It will help you release all the limiting beliefs you’ve got and help you to deal with stress so much better.</p>
<p>“Infinite Joy Now” will release your minds of all thoughts of sadness and you will be free of anxiety. You will face any new challenges with optimism even if they don’t turn out the way you want.</p>
<p>You will no longer resent what others have that you don’t and you will no longer feel bitterness towards them. The CD will teach you how to forgive the mistakes of others and you’ll learn valuable lessons every day.</p>
<p>You’ll be able to think more clearly and will solve problems so much quicker than before.</p>
<p>By using suggestions which are continually bombarding your mind, your mind will be free to let go of all the negative thoughts and be replaced with positive thoughts being repeated over and over. This helps you to keep those thoughts constantly in your mind so that you will be more able to cope with any stress thrown at you.</p>
<p><a  href="http://successelixir.net/recommend/TRN">http://successelixir.net/recommend/TRN</a></p>
<p>__<br />
<small> Photo by jmtimages, Flickr.com </small></p>


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		<title>Healthy Aging Starts With Positive Thinking</title>
		<link>http://successelixir.net/healthy-aging-starts-with-positive-thinking/</link>
		<comments>http://successelixir.net/healthy-aging-starts-with-positive-thinking/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 23:27:19 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
				<category><![CDATA[Change]]></category>
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		<category><![CDATA[Mind Power]]></category>
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		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life change]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://successelixir.net/?p=413</guid>
		<description><![CDATA[<p><img class="alignleft size-medium wp-image-423" title="Aging" src="http://successelixir.net/wp-content/uploads/2009/09/old-lady2-300x202.jpg" alt="Aging" width="300" height="202" />No one wants to get to the end of their life and feel as though they haven&#039;t achieved anything. The secret to having a healthy life is through positive thinking, which should have become a habit throughout your life.</p>
<p><a  href="http://successelixir.net/healthy-aging-starts-with-positive-thinking/" class="more-link">More on Healthy Aging Starts With Positive Thinking</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-423" title="Aging" src="http://successelixir.net/wp-content/uploads/2009/09/old-lady2-300x202.jpg" alt="Aging" width="300" height="202" />No one wants to get to the end of their life and feel as though they haven&#039;t achieved anything. The secret to having a healthy life is through positive thinking, which should have become a habit throughout your life.</p>
<p>You don&#039;t have to be perfect every day. You can start new habits, which will put you on the path to being happy in your later life. From the site called “The Optimizer” there’s an article titled  “<em>How To Be A Better Person, Day By Day.</em>” They discuss the situation that many people get into by blaming others for the position they are currently in. What the article says is that <strong>you have to take responsibility for your own life, and that includes any mistakes you have made.</strong></p>
<p><strong>Make the decision to grow spiritually every day</strong>, and that can be achieved just by doing something nice for someone, or reading a chapter from a self-help book. Whatever you do, it will help in your spiritual growth. Believe in yourself, and know that you can make the changes needed. To un-clutter your mind, you need to <strong>get rid of all negative thoughts and replace them with positive ones.</strong></p>
<p>To keep your mind clear of negative thoughts, hang around with positive role models, who will keep you from going back to your old ingrained habits. Being healthy in the mind will also lead you to you being healthy in the body.</p>
<p>Keeping a daily journal is a great way to list your achievements and keep a record of what you have changed each day. This will help you reach old age with a far better outlook. Read the tips from “<em>How To Be A Better Person, Day By Day</em>”, and you will see great improvements in your life.</p>
<p><a  href="http://www.lifeoptimizer.org/">How to Live Your Life to the Fullest</a></p>
<p><a  href="http://www.flickr.com/photos/stumayhew/">__</a></p>
<p><small> Photo by HogueLikeWoah, flickr.com </small></p>


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		<title>Changing Your Life to Improve Your Health</title>
		<link>http://successelixir.net/changing-your-life-to-improve-your-health/</link>
		<comments>http://successelixir.net/changing-your-life-to-improve-your-health/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 22:44:32 +0000</pubDate>
		<dc:creator>Success-Elixir-Team</dc:creator>
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		<description><![CDATA[<p>In his blog post<em> “10 virtually instant ways to improve your life”</em>, Adrian Savage talks about how we create our own reality. We have a habit of thinking negatively in times of stress and this can affect your health in so many ways.</p>
<p><a  href="http://successelixir.net/changing-your-life-to-improve-your-health/" class="more-link">More on Changing Your Life to Improve Your Health</a></p>


]]></description>
			<content:encoded><![CDATA[<p>In his blog post<em> “10 virtually instant ways to improve your life”</em>, Adrian Savage talks about how we create our own reality. We have a habit of thinking negatively in times of stress and this can affect your health in so many ways.</p>
<p>He gives a list of 10 tips to help you improve your life.</p>
<ul>
<blockquote>
<li>Don’t jump to conclusions and just assume that you know what others are talking about. Human beings are notorious for thinking the wrong things.</li>
<li> Don’t make a big drama out of something that goes wrong for you. All it does is cause anxiety.</li>
<li> Don’t make up silly rules for yourself. All you do is restrict yourself and clutter your mind with childish ideas.</li>
<li> Don’t stereotype people. If you label people then you will have pre-set ideas about them.</li>
<li> Don’t be a perfectionist. You don’t have to be perfect at everything you do. You will fail sometimes.</li>
<li> Don’t get upset if you have a couple of setbacks. If something goes wrong 2 or 3 times, it doesn’t mean that it will be an ongoing situation.</li>
<li> Don’t take things personally. Don’t think that people are talking about you. Some people probably don’t even know you!</li>
<li> Don’t trust your emotions. Just because you feel as though things aren’t going right for you, doesn’t necessarily mean that it is true.</li>
<li> Don’t let things get you down. You can find optimism in any situation.</li>
<li> Don’t live in the past. You cannot change the past so live for the future.</li>
</blockquote>
</ul>
<p>Changing your life to improve your health is not hard to do. Go to “<a  href="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html">10 virtually instant ways to improve your life</a>” for more in depth information.</p>


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