Comments on: All You Need to Know about Meditation

By: Kaled Asmri

Kaled Asmri — Wed, 27 Aug 2008 08:41:08 +0000

Hi gv ramakrishna,

You're welcome. Thanks for the hint.

Kaled.

By: gv ramakrishna

gv ramakrishna — Wed, 27 Aug 2008 07:07:55 +0000

Thanks for posting an informative topic about MEDITATION.

There are very useful hints that are simple to follow for improving the concentration levels of mind to avoid stress developed in day to day affairs. However I feel and experienced the meditation without any recitation a word that does't have a meaning is better, as indicated by Mr.Ramesh Venugopal. In this process, one should have to do nothing except observing ones self breathing there by having different experiences of mind as explained, but slowly it will come to a calm state,i.e., without having any thoughts and disconnected with the physical world during the period of deep meditation.It will also called a state of SAMADHI.

Thank u once again

yours
ramakrishna gv.

By: Kaled Asmri

Kaled Asmri — Tue, 19 Aug 2008 10:54:28 +0000

Hi Ada,

I hope it's not the last time

Tell me how you feel after these exercises… 100 days OK? I wish you find your dream job too…

Take care,

Kaled

By: Ada Zhang

Ada Zhang — Tue, 19 Aug 2008 00:56:36 +0000

Hi Kevin. This is the first time that i leave comments on your articles.i just graduated from Shenzhen University in China. i learn English while reading your useful articles. Thanks a lot. I have nade my mind to meditate twice a day. And i will tell you how i fell 100 days later.Ha…..

By: Kaled Asmri

Kaled Asmri — Sat, 16 Aug 2008 11:18:10 +0000

yes Kevin, I totally agree with you. I think meditation can never be forced. With time… master it.

I would stress what you stated in the article:

Make sure that you do this practice once of twice a day for about 100 days. On day 100, ask yourself how you feel.

best,

Kaled.

By: Kevin

Kevin — Fri, 15 Aug 2008 00:22:52 +0000

Kaled,

Thanks for posting my article. It's great to see the comments that have been posted since it was published.

Regarding Rosy's question, I agree with the article that you provided as a solution. I think the important thing to bear in mind with meditation is not to force it. Just relax and let what happens happen. If you fall asleep, that's great – if you don't, that's great too!

It's just like when other thoughts enter your mind while meditating. Just let them go and gently go back to your word or mantra.

With time, the benefits will come.

Peace to you all,
Kevin.

By: Kaled Asmri

Kaled Asmri — Thu, 14 Aug 2008 17:30:33 +0000

Ramesh,

Thank you for adding your valuable thoughts, and offering your personal help…

See, I will take that seriously and email you whenever I need meditation help

I appreciate your time & help.

Kaled.

By: Kaled Asmri

Kaled Asmri — Thu, 14 Aug 2008 16:12:11 +0000

Hey Ibrahim, it's good to see ya here. many thanks.

by the way, Ibrahim is my first & foremost mentor. I turn to him & ask for his advice when things become HARD… Although he's so busy establishing his new +4Million baby company, i find him always generous & supportive.

Thanks again,

Kaled.

By: Ibrahim Alturki

Ibrahim Alturki — Thu, 14 Aug 2008 15:22:35 +0000

Kevin ….. Kevin … kaled ….kaaaaaled …anybody here ……….
Ok >>> I think you are in the grate meditation >>>>
Anyway …. You are writing about necessary topic of me today
Today , I v gotten a lot of work my brain had confused . so it was valuable to read your article .
If we would to understand meditation we have know that all this world was unmanifest energy >
Articles are infinite in number , and time is short ; therefore the secret of knowledge is to take what is essential . take that and try to live up to it . This article one of this kind

By: Kaled Asmri

Kaled Asmri — Thu, 14 Aug 2008 14:21:16 +0000

Rosy, I found this interesting post on your question…

'I Go To Sleep Whenever I Try To Meditate':
http://success-nirvana.blogspot.com/2007/04/i-go-to-sleep-whenever-i-try-to.html

hopes that help.