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	<title>Comments on: All You Need to Know about Meditation</title>
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	<link>http://successelixir.net/all-you-need-to-know-about-meditation/</link>
	<description>Simple Personal Success Secrets That Work!</description>
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	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-676</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Wed, 27 Aug 2008 08:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-676</guid>
		<description>Hi gv ramakrishna, 

You&#039;re welcome. Thanks for the hint.


Kaled.</description>
		<content:encoded><![CDATA[<p>Hi gv ramakrishna, </p>
<p>You&#039;re welcome. Thanks for the hint.</p>
<p>Kaled.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gv ramakrishna</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-675</link>
		<dc:creator>gv ramakrishna</dc:creator>
		<pubDate>Wed, 27 Aug 2008 07:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-675</guid>
		<description>Thanks for posting an informative topic about MEDITATION.

There are very useful hints that are simple to follow for improving the concentration levels of mind to avoid stress developed in day to day affairs. However I feel and experienced the meditation without any recitation a word that does&#039;t have a meaning is better, as indicated by Mr.Ramesh Venugopal. In this process, one should have to do nothing except observing ones self breathing there by having different experiences of mind as explained, but slowly it will come to a calm state,i.e., without having any thoughts and disconnected with the physical world during the period of deep meditation.It will also called a state of SAMADHI.

Thank u once again

yours
ramakrishna gv.</description>
		<content:encoded><![CDATA[<p>Thanks for posting an informative topic about MEDITATION.</p>
<p>There are very useful hints that are simple to follow for improving the concentration levels of mind to avoid stress developed in day to day affairs. However I feel and experienced the meditation without any recitation a word that does&#039;t have a meaning is better, as indicated by Mr.Ramesh Venugopal. In this process, one should have to do nothing except observing ones self breathing there by having different experiences of mind as explained, but slowly it will come to a calm state,i.e., without having any thoughts and disconnected with the physical world during the period of deep meditation.It will also called a state of SAMADHI.</p>
<p>Thank u once again</p>
<p>yours<br />
ramakrishna gv.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-643</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Tue, 19 Aug 2008 10:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-643</guid>
		<description>Hi Ada, 

I hope it&#039;s not the last time ;) 

Tell me how you feel after these exercises... 100 days OK? I wish you find your dream job too... 


Take care, 

Kaled</description>
		<content:encoded><![CDATA[<p>Hi Ada, </p>
<p>I hope it&#039;s not the last time <img src='http://successelixir.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>Tell me how you feel after these exercises&#8230; 100 days OK? I wish you find your dream job too&#8230; </p>
<p>Take care, </p>
<p>Kaled</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ada Zhang</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-639</link>
		<dc:creator>Ada Zhang</dc:creator>
		<pubDate>Tue, 19 Aug 2008 00:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-639</guid>
		<description>Hi Kevin. This is the first time that i leave comments on your articles.i just graduated from Shenzhen University in China. i learn English while reading your useful articles. Thanks a lot. I have nade my mind to meditate twice a day. And i will tell you how i fell 100 days later.Ha.....</description>
		<content:encoded><![CDATA[<p>Hi Kevin. This is the first time that i leave comments on your articles.i just graduated from Shenzhen University in China. i learn English while reading your useful articles. Thanks a lot. I have nade my mind to meditate twice a day. And i will tell you how i fell 100 days later.Ha&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-614</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Sat, 16 Aug 2008 11:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-614</guid>
		<description>yes Kevin, I totally agree with you. I think meditation can never be forced. With time... master it. 

I would stress what you stated in the article:
&lt;blockquote&gt;Make sure that you do this practice once of twice a day for about 100 days. On day 100, ask yourself how you feel.&lt;/blockquote&gt;

best,

Kaled.</description>
		<content:encoded><![CDATA[<p>yes Kevin, I totally agree with you. I think meditation can never be forced. With time&#8230; master it. </p>
<p>I would stress what you stated in the article:</p>
<blockquote><p>Make sure that you do this practice once of twice a day for about 100 days. On day 100, ask yourself how you feel.</p></blockquote>
<p>best,</p>
<p>Kaled.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-606</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 15 Aug 2008 00:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-606</guid>
		<description>Kaled,

Thanks for posting my article. It&#039;s great to see the comments that have been posted since it was published.

Regarding Rosy&#039;s question, I agree with the article that you provided as a solution. I think the important thing to bear in mind with meditation is not to force it. Just relax and let what happens happen. If you fall asleep, that&#039;s great - if you don&#039;t, that&#039;s great too!

It&#039;s just like when other thoughts enter your mind while meditating. Just let them go and gently go back to your word or mantra.

With time, the benefits will come.

Peace to you all,
Kevin.</description>
		<content:encoded><![CDATA[<p>Kaled,</p>
<p>Thanks for posting my article. It&#039;s great to see the comments that have been posted since it was published.</p>
<p>Regarding Rosy&#039;s question, I agree with the article that you provided as a solution. I think the important thing to bear in mind with meditation is not to force it. Just relax and let what happens happen. If you fall asleep, that&#039;s great &#8211; if you don&#039;t, that&#039;s great too!</p>
<p>It&#039;s just like when other thoughts enter your mind while meditating. Just let them go and gently go back to your word or mantra.</p>
<p>With time, the benefits will come.</p>
<p>Peace to you all,<br />
Kevin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-605</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Thu, 14 Aug 2008 17:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-605</guid>
		<description>Ramesh, 

Thank you for adding your valuable thoughts, and offering your personal help... 

See, I will take that seriously and email you whenever I need meditation help :) 

I appreciate your time &amp; help. 

Kaled.</description>
		<content:encoded><![CDATA[<p>Ramesh, </p>
<p>Thank you for adding your valuable thoughts, and offering your personal help&#8230; </p>
<p>See, I will take that seriously and email you whenever I need meditation help <img src='http://successelixir.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I appreciate your time &#038; help. </p>
<p>Kaled.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-602</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Thu, 14 Aug 2008 14:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-602</guid>
		<description>Rosy, I found this interesting post on your question...

&#039;I Go To Sleep Whenever I Try To Meditate&#039;:
http://success-nirvana.blogspot.com/2007/04/i-go-to-sleep-whenever-i-try-to.html

hopes that help.</description>
		<content:encoded><![CDATA[<p>Rosy, I found this interesting post on your question&#8230;</p>
<p>&#039;I Go To Sleep Whenever I Try To Meditate&#039;:<br />
<a  href="http://success-nirvana.blogspot.com/2007/04/i-go-to-sleep-whenever-i-try-to.html">http://success-nirvana.blogspot.com/2007/04/i-go-to-sleep-whenever-i-try-to.html</a></p>
<p>hopes that help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-601</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Thu, 14 Aug 2008 14:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-601</guid>
		<description>Also, check out HealingMindN blog, here:
http://power.healingmindn.com/</description>
		<content:encoded><![CDATA[<p>Also, check out HealingMindN blog, here:<br />
<a  href="http://power.healingmindn.com/">http://power.healingmindn.com/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaled Asmri</title>
		<link>http://successelixir.net/all-you-need-to-know-about-meditation/#comment-600</link>
		<dc:creator>Kaled Asmri</dc:creator>
		<pubDate>Thu, 14 Aug 2008 14:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://successelixir.net/all-you-need-to-know-about-meditation/#comment-600</guid>
		<description>Thanks Kevin for the great post.

HealingMindN, nice tips, thanks a lot... 

Well, Rosy... I told you through email; I&#039;m &quot;dummy&quot; on this topic ;) , so, I&#039;ll pass your question to Kevin.</description>
		<content:encoded><![CDATA[<p>Thanks Kevin for the great post.</p>
<p>HealingMindN, nice tips, thanks a lot&#8230; </p>
<p>Well, Rosy&#8230; I told you through email; I&#039;m &#034;dummy&#034; on this topic <img src='http://successelixir.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  , so, I&#039;ll pass your question to Kevin.</p>
]]></content:encoded>
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