Hi everyone, it’s been a pretty long time since I posted to the blog or emailed you. 
How is it going with you?
I hope you’re having fantastic progression towards achieving ALL of your goals… especially with 2010 approaching. It’s a good time to look back at 2009 and see if YOU did something to achieve maximum success. (you desreve it!)
Very soon, I will send you a checklist to plan 2010 properly. For now, I have got a new report for you, which you can download now at ZERO cost for you. The report is:
“The Secret To Personal Power!” by Adam Khoo.
Right Click here to download it NOW (choose “Save Target As”).
Till next time, take care!
Khaled Asmri
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Filed under General by 
What is the main purpose of a goal? A goal is something that you want to attain and that you will do anything to achieve. Without a goal you have no direction in your life so you are wandering about aimlessly. Whatever you want from your life you can have it, providing you have a plan and take action.
In his video, “Achieve Your Goal: Jack Canfield On Never Giving Up,” Jack explains how he and his partner were trying to get “Chicken Soup For The Soul” published and it was rejected by 144 publishers before it was eventually published. They were told that the title didn’t make sense and that no-one wanted to read short stories.
After 14 months of trying to get the book published they took it to the National Booksellers Association where they finally found someone to publish it. The funny thing is that the publisher predicted that they wouldn’t sell more than 20,000 copies, but Jack and his partner had set a goal to sell 1½ million copies in 18 months!
Their goal was reached and they went on to sell millions of copies worldwide. If you have to ask yourself the question, “why should we set goals” then you should already have your answer. Jack didn’t just set a goal and do nothing about it, he took action trying to find a publisher and never gave up. Never, never give up!
Filed under Change, Goal Setting, Resources, Success Secrets Tips, Video by
Stress is one of the most known causes of heart attack and other stress-related diseases. So, what is stress and how can we help ourselves knowing what to look for and knowing how to deal with it?
Stress is usually caused by the pressures coming at us from both our working and and personal lives and can cause irritability, tension, headaches and an inability to concentrate. We all live with different stresses every day and we need stress in our life, but if it gets out of hand, and you feel that there is too much pressure, you will have to make changes in your life. The onset of a major health condition is a sign that you need to seek a different way to live your life.
There are many different treatments for stress and some of the most valuable to use is free software. One such program is “Stress Management & Anxiety Reduction Techniques 1.0” The information contained in this software is described as the following:
This amazing free system reveals the step-by-step secrets to beat stress and anxiety for good, and start living a more fulfilling life. You get a combination of expert advice from psychologists and educators, as well as benefit from the experience of people who were able to eliminate excessive stress and anxiety from their life. These stress management & anxiety reduction techniques will make your life easier and help you overcome the daily problems that can plague us.
This is free to use software so go to http://download.cnet.com/Stress-Management-Anxiety-Reduction-Techniques/3000-20412_4-10920406.html and download it now and you could be on the right path to healthy aging and stress reduction.
Filed under Stress by
You’ve probably asked yourself many times why you should stay positive after the death of a loved one. And why should you? Dealing with grief is a hard thing to do, and may take quite some time for you to feel as though you’re normal again. Trying to stay positive, especially if you have children, is not easy to do. Putting on a brave face in front of them is not really how you feel, so you must start taking steps to help you overcome the grief and feel positive once again.
The top 2 ways you can stay positive during this time are:
- You have to stop the negative chattering your head which is constantly telling you how terrible you feel. Replacing the chatter with some positive thoughts can be as easy as listening to a CD throughout your day which will have an immediate effect of making you feel uplifted. If you don’t have time to listen to CD’s then spend your spare time reading self-help books from people who can offer you some wonderful words of wisdom that you can use to help get you get back on track.
- Try taking up some form of exercise, whether it’s going for a daily walk or going to a gym and doing an exercise program. Exercise is a wonderful way to help clear your mind as you concentrate on your program, and nothing else. If you live near a beach there’s nothing more uplifting than going for a walk, hearing nothing but the sound of the waves crashing. It’s a great way to clear your mind.
Grief is not easy to deal with and it will pass with time, but to help you along the way you have to take some form of action. If you do nothing, the grief will stay with you far longer than it should. Start helping yourself and within a short period of time your grief will be gone and you will be able to get on with your life once again.
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Photo by uneduex, Flickr.com
Filed under Depression, Mind Power by
Do you think you may be people shy? Do you have a problem looking directly at people when they speak to you? Do you avoid going to parties because people may speak to you, and then you’re overcome with shyness and be embarrassed to speak to them?
In the article People Shyness, you do not allow this condition to ruin your social life. The author is saying that you don’t have to be ashamed of this condition, because many people suffer from the same thing. It’s been described as having a reluctance to speak to new people who approach you and wish to speak with you.
Not being able to connect with people on a social basis is really a lack of self confidence, and it’s either something that you’ve been born with or from the environment that you grew up in. Sometimes being an only child, living in a small neighborhood or town can make you feel shy. The problem is that being in such a small community you don’t really have a connection with a whole lot of people.
It makes you wonder what would happen if this person was taken out of a small neighborhood and suddenly thrust into a big city, where they will be surrounded by thousands of people every day.
You may feel that a person who has no social contact and has impacted on their personal life, would not be able to change the way they feel. But this is not true. Getting out into the community and making eye contact with others is the first step in changing your complete lack of self-confidence. Gradually over time you will be able to meet people and be more confident.
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Photo by ia7mad, flickr.com
Filed under Change, Personal Skills, Success Secrets Tips by
If you ask someone how they are, you’ll invariably receive the answer, “I’m too busy.” Everyone is so busy with work commitments, their partner, children and just normal day-to-day life. We all need techniques to enable us to relax in times of stress. One way is through emotional stress relief.
The whole message in this video, “Emotional Stress Relief Self Help Technique Health Kinesiology”, is to show you how you can manage your own stress so that you can relax within a short period of time. Kinesiology focuses on how the body moves or functions and uses muscle tests to monitor the integrity of the electrical pathway from the brain to the muscle fibers.
The technique involves you holding points in your head anything from 30 seconds to 10 minutes, depending on how long it takes you to feel your stress being relieved. Don’t press hard but rather press lightly to feel the full effect. While your hands are on your head remember to lean against a table to hold you up.
We all know that stress is caused by your emotions, so by using this kinesiology technique, you are taking the focus away from how you feel and instead your focus is on your hands and what they are doing.
Taking away the stress from your life is the number one goal, so having a technique which is not hard to remember, will have you relaxed in no time. Within a short period of time you can go back to your normal routine.
Filed under Change, Resources, Stress, Success Secrets Tips, Time Management, Video by
